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How does Your Emotion Affects Your Golf Game?

Date: 2018-11-24 12:00:00 am

How does Your Emotion Affects Your Golf Game?

 

When you are angry, it is presumed that you cannot perform in golf better. You can make terrible trading decisions when you are bored too. But when you are happy, you can be more productive on your game.

This article can help golfers overcome emotional barriers that are preventing them from executing their skills to the best of their ability. When you are playing golf in Branson, you should make sure of yourself not to develop disturbing emotion as it can affect your golf game.

playing golf in BransonIn golf you should eliminate the ‘yips’ as it can stop you from performing under pressure. As a golfer, whether you are neophyte or a pro, avoid forcing bad trades, which happens when your counterpart become undisciplined. This will help elite athletes and professional players overcome all sorts of issues including fear of failure, low motivation and decreased focus.

These issues are independent to each other. However, mental game issues affect performance in the same way, and therefore can be fixed in the same way. It all comes down to how we view emotion and how it affects your performance.

Sports psychologists treat emotion as your enemy, something that should be defeated. The problem with this attitude is that while you may succeed in suppressing negative emotions, you will also suppress the positive emotions that help you perform in the zone. Unless you embrace emotions, you will never perform better in your game.

Emotion is important for performance; but when there is too much (or too little) emotion, there is a problem. This is true to both positive emotions and negative emotions. Having too much confidence with your game can be a problem because it shuts down your ability to think.

When you’re tired, you can’t perform better because you don’t have enough energy to think. And when you’re feeling very happy, it can also impede your performance. When you understand the relationship between emotion and performance, it makes fixing mental leaks easier. Your performance can improve as the emotions rise but only to a certain point.

But if emotion continues to rise and crosses your threshold, your performance starts to decline because the emotional system shuts down your ability to think. If you can’t think well, you can’t perform well either. And if you can’t think as well, you can’t access the skills you’re currently learning. This way demonstrates exactly what happens when you are angry, scared or under pressure.

The result is that you can’t think well. Then your emotion will become intense, and it can actually shut down your ability to think. The more emotion you have, the less you’ll be able to think until you can’t think at all and you’re relying on pure visceral instinct. Excessive emotion shuts down your ability to access higher-level brain functions.

When you’re playing golf in Branson, be sure to learn these ideas how your emotion affects your game so that in the long run it’s easy for you to control your emotions while playing golf.

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